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Couch to 5K – learn to run with Emma T
Open to complete novices, Emma will be doing a couch to 5k run programme with enthusiastic (and not that enthusiastic!) members who want to give running a go. It will be slow pace, this is a learn to run, not sprint 🙂 Now Starting w/c 14th April, meet day/time TBC. approx 10 weeks course, 2 […]