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Couch to 5K – learn to run with Emma T
14 Apr – 17:00 :30 Jun – 17:00
Open to complete novices, Emma will be doing a couch to 5k run programme with enthusiastic (and not that enthusiastic!) members who want to give running a go. It will be slow pace, this is a learn to run, not sprint 🙂
Now Starting w/c 14th April, meet day/time TBC.
approx 10 weeks course, 2 days a week.
Get moving outside ready for summer!
Confirmed as interested are:
| Joanne J |
| Tina D |
| Angela B
Heather M Vanda K
|
Definitely interested! Where will this take place? Thanks.